Incorporating the aromatic scents of nature in your lifestyle has a number of benefits. Aside from the usual relaxation and stress-relief that you can get from these scents, other benefits, depending on the scent, include mental alertness and relief of headaches. Ginger Orange, for instance, relieves tensions and stimulates the senses. Grapefruit Tangerine also awakens the senses. One of the ways to incorporate these scents into your lifestyle is to use an aromatherapy diffuser.
Are you thinking of buying one? Maybe you’ve just bought one?
Setting one up in your home is easy-peasy. Let me guide you through the process.
1.) Find it a spot in your home
Look for an open, sturdy spot in your house, that has an outlet nearby. Avoid placing it directly under sunlight. I place mine on my bedside table. Place a small towel or cloth to put the diffuser on. This will sip the water droplets given out by the container.
2.) Add clean water
Following the guide of the container for the amount of clean, tap water, fill the amount needed. See to it that the water you put is room temperature.
3.) Add your oils of choice
Add 3-10 drops of your fragrance of choice. Here is my relaxing blend of choice:
3 drops of Lavender oil
3 drops of Orange oil
2 drop of Ylang-Ylang oil
Fasten your diffuser as stated in the instructions. Turn it on and explore the model’s features. Oh, and don’t forget to enjoy!
Have a stress-free and productive day, everyone!