How to Use an Essential Aromatherapy Diffuser

Incorporating the aromatic scents of nature in your lifestyle has a number of benefits. Aside from the usual relaxation and stress-relief that you can get from these scents, other benefits, depending on the scent, include mental alertness and relief of headaches.  Ginger Orange, for instance, relieves tensions and stimulates the senses. Grapefruit Tangerine also awakens the senses. …

Frankincense: King of Essential Oils

If you’ve been a fan of aromatherapy, then there’s a good chance that you are familiar with frankincense. This essential oil is known for its versatility in terms of its uses and benefits. From wellness, relaxation, energy boost, and healing — frankincense offers a little bit of everything, this is why it has been regarded…

An Aromatic Beauty Session for the Bride

Every bride wants to achieve the perfect wedding they’ve always dreamed of. Months before the big day, we go through our wedding checklist day in and day out to make sure there is nothing we are missing out on! The usual list goes like this: Perfect dress? Check. Dream location? Check. Beautiful flower arrangement? Check.…

Energizing Essential Oils to Keep You Going

Most people think that aromatherapy is limited only to the benefits of relaxation. Little do they know that essential oils can influence the body in many other ways. Do you ever get sudden feelings of exhaustion during random moments of the day? All of a sudden you lose focus and break frequent yawns? There are…

Essential Oils during Pregnancy

I’ve never been the “high maintenance” type but when I learned I was 6 weeks pregnant last October, I suddenly became very critical of what I use on my body and of course, what I eat.  One of the things that became a top priority for me is personal care and one important aspect of this…

5 Interesting Facts About Aromatherapy

Everyday, I’ve been getting more and more questions about essential oils and how they can be of benefit to our daily lives. Essential oils are usually used in the practice of Aromatherapy. As uncomplicated as it may seem, this natural practice could be more intricate than how it appears. Just think for example how essential oils,…

Essential Oil Uses

Essential oils have been in use for thousands of years in traditional therapeutic practices, but it’s only the past couple of years that households in the Philippines have considered essential oils as a household commodity. These concentrates from various plants, flowers, herbs and spices have active compounds that give them a variety of uses.  

What Are Essential Oils

What are Essential Oils?  With the rise of MLM companies selling Essential Oils here in the Philippines, I’ve been getting more and more inquiries for these fascinating oils and I wanted to share a little bit about EO’s with you. Essential oils are concentrates derived through the steam or water distillation of seeds, stems, barks, roots, flowers,…