How to Use an Essential Aromatherapy Diffuser

Incorporating the aromatic scents of nature in your lifestyle has a number of benefits. Aside from the usual relaxation and stress-relief that you can get from these scents, other benefits, depending on the scent, include mental alertness and relief of headaches.  Ginger Orange, for instance, relieves tensions and stimulates the senses. Grapefruit Tangerine also awakens the senses. …