#ScentfulHacks For the Rainy Season

Make aromatherapy your first line of defense this rainy season.

With the threat of another rise in cases due to the Delta variant, plus increased proneness to contract viruses, colds &flu, during rainy season, it's important to protect ourselves and keep ourselves healthy. 

Some ways to do this is to load up on Vitamin C and supplements, eating healthy, getting enough sleep, and of course, proper exercise. Thankfully, there are also a lot of aromatherapy solutions to stop them in their tracks, and here are some essential oil blends to help you during cold and flu season.

  • Boost Immunity with Natural Lemon Essential Oil

    With reduced sunlight exposure  – resulting in a lack of vitamin D, our immune system is more vulnerable to infection.

    #ScentfulHacks – Diffuse six drops of Lemon Essential Oil Citrus limonum in your bedroom every day. This will help to boost the body’s immune system and stimulate the production of white blood cells – thereby increasing your ability to fight off illness.

  • Repel Bacteria and Virus with Eucalyptus and Tea Tree

    As the weather becomes colder, Viruses transmit faster and make their lipid coating tougher, and in turn more resilient and active. When we cough and sneeze, the particles released remain in the air for longer, and as a result, it is more likely for us to catch the cold virus.

    #ScentfulHacks – Before going to bed, diffuse 6 to 8 drops of our Breathe Easy blend. You can also create your own Immune Boosting blend by adding 2 drops of Eucalyptus, 2 drops of Lemon and 2 drops of Tea Tree to the water in your Diffuser.